17.1 km | 01:49:05 | 06:23/km日期: 2017-10-21 17:45 - 平均心率: 157 - 卡路里: 968 Cal - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(10)
Pace: 05'43" / 05'40" / 05'44" / 06'00" / 05'55" / 06'07" / 06'11" / 06'28" / 06'51" / 06'52" / 06'54" / 07'08" / 07'20" / 06'44" / 07'03" / 06'27" / 06'37" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'02") | 1000 / 1000 |
| 2 | | 05'38" | 1000 / 2000 |
| 3 | | 05'44" (+00'06") | 1000 / 3000 |
| 4 | | 05'54" (+00'16") | 1000 / 4000 |
| 5 | | 05'50" (+00'12") | 1000 / 5000 |
| 6 | | 06'04" (+00'26") | 1000 / 6000 |
| 7 | | 06'10" (+00'32") | 1000 / 7000 |
| 8 | | 06'24" (+00'46") | 1000 / 8000 |
| 9 | | 06'45" (+01'07") | 1000 / 9000 |
| 10 | | 06'46" (+01'08") | 1000 / 10000 |
| 11 | | 06'51" (+01'13") | 1000 / 11000 |
| 12 | | 07'08" (+01'30") | 1000 / 12000 |
| 13 | | 07'13" (+01'35") | 1000 / 13000 |
| 14 | | 06'40" (+01'02") | 1000 / 14000 |
| 15 | | 06'54" (+01'16") | 1000 / 15000 |
| 16 | | 06'25" (+00'47") | 1000 / 16000 |
| 17 | | 06'33" (+00'55") | 1000 / 17000 |
| 18 | | 06'39" (+01'01") | 65 / 17065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 : 368.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'40" | 00:11'23" |
| 3 | 05'44" | 00:17'07" |
| 4 | 06'00" | 00:23'07" |
| 5 | 05'55" | 00:29'02" |
| 6 | 06'07" | 00:35'09" |
| 7 | 06'11" | 00:41'20" |
| 8 | 06'28" | 00:47'48" |
| 9 | 06'51" | 00:54'39" |
| 10 | 06'52" | 01:01'31" |
| 11 | 06'54" | 01:08'25" |
| 12 | 07'08" | 01:15'33" |
| 13 | 07'20" | 01:22'53" |
| 14 | 06'44" | 01:29'37" |
| 15 | 07'03" | 01:36'40" |
| 16 | 06'27" | 01:43'07" |
| 17 | 06'37" | 01:49'44" |
| 17.1 | 07'40" | 01:50'14" |
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