8.0 km | 00:49:34 | 06:10/km日期: 2017-10-23 20:17 - 卡路里: 572 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(35)
Pace: 06'16" / 08'06" / 06'05" / 06'09" / 06'22" / 06'18" / 06'25" / 05'56" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'19") | 1000 / 1000 |
2 | | 05'56" | 1000 / 2000 |
3 | | 06'05" (+00'09") | 1000 / 3000 |
4 | | 06'08" (+00'12") | 1000 / 4000 |
5 | | 06'21" (+00'25") | 1000 / 5000 |
6 | | 06'18" (+00'22") | 1000 / 6000 |
7 | | 06'23" (+00'27") | 1000 / 7000 |
8 | | 05'56" | 1000 / 8000 |
9 | | 06'46" (+00'50") | 17 / 8017 |
10月累積里程 : 121.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 08'06" | 00:14'22" |
3 | 06'05" | 00:20'27" |
4 | 06'09" | 00:26'36" |
5 | 06'22" | 00:32'58" |
6 | 06'18" | 00:39'16" |
7 | 06'25" | 00:45'41" |
8 | 05'56" | 00:51'37" |
8.0 | 06'39" | 00:51'44" |