8.1 km | 00:51:20 | 06:21/km日期: 2017-10-25 18:13 - 地點: 大同高中 - 天氣: 雨 - 平均心率: 143 - 卡路里: 545 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 59% - PM2.5: 良好(16)
Pace: 05'56" / 10'18" / 08'44" / 04'59" / 03'57" / 04'57" / 04'59" / 07'02" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+02'50") | 1000 / 1000 |
| 2 | | 06'10" (+03'05") | 659 / 1659 |
| 3 | | 21'26" (+18'21") | 280 / 1940 |
| 4 | | 03'18" (+00'13") | 86 / 2027 |
| 5 | | 11'41" (+08'36") | 143 / 2170 |
| 6 | | 03'23" (+00'18") | 90 / 2260 |
| 7 | | 11'40" (+08'35") | 143 / 2404 |
| 8 | | 03'05" | 94 / 2499 |
| 9 | | 11'41" (+08'36") | 143 / 2642 |
| 10 | | 03'07" (+00'02") | 90 / 2733 |
| 11 | | 21'05" (+18'00") | 99 / 2832 |
| 12 | | 03'58" (+00'53") | 1000 / 3832 |
| 13 | | 10'50" (+07'45") | 139 / 3972 |
| 14 | | 03'53" (+00'48") | 1000 / 4972 |
| 15 | | 11'47" (+08'42") | 144 / 5117 |
| 16 | | 03'53" (+00'48") | 1000 / 6117 |
| 17 | | 11'09" (+08'04") | 151 / 6268 |
| 18 | | 03'53" (+00'48") | 1000 / 7268 |
| 19 | | 10'14" (+07'09") | 109 / 7377 |
| 20 | | 07'40" (+04'35") | 694 / 8072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
10月累積里程 :
163.11 km 
MUZINOMIZUNO WAVE EMPEROR 2 WIDE 累積 :
554.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 10'18" | 00:16'14" |
| 3 | 08'44" | 00:24'58" |
| 4 | 04'59" | 00:29'57" |
| 5 | 03'57" | 00:33'54" |
| 6 | 04'57" | 00:38'51" |
| 7 | 04'59" | 00:43'50" |
| 8 | 07'02" | 00:50'52" |
| 8.1 | 06'41" | 00:51'21" |
展開計圈分析
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