10.0 km | 01:06:18 | 06:36/km日期: 2017-10-21 07:03 - 卡路里: 541 Cal - 總步數: 13044 - 平均步頻: 196 - 平均步幅: 76 cm - 溫度: 19°C - 濕度: 94% - PM2.5: 良好(8)
Pace: 05'56" / 06'42" / 06'58" / 07'19" / 06'46" / 06'27" / 06'01" / 06'38" / 06'33" / 06'17" / 25'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" | 1005 / 1005 | 166 / 101 |
2 | | 06'44" (+00'50") | 1004 / 2010 | 160 / 92 |
3 | | 06'44" (+00'50") | 1004 / 3014 | 160 / 92 |
4 | | 06'44" (+00'50") | 1004 / 4019 | 160 / 92 |
5 | | 07'02" (+01'08") | 1008 / 5027 | 163 / 86 |
6 | | 07'32" (+01'38") | 1003 / 6030 | 158 / 83 |
7 | | 06'41" (+00'47") | 1008 / 7039 | 163 / 91 |
8 | | 06'25" (+00'31") | 1007 / 8046 | 164 / 94 |
9 | | 06'03" (+00'09") | 1002 / 9049 | 167 / 98 |
10 | | 06'37" (+00'43") | 1004 / 10054 | 164 / 92 |
11 | | 06'33" (+00'39") | 1002 / 11057 | 165 / 91 |
12 | | 06'09" (+00'15") | 1000 / 12057 | 166 / 97 |
10月累積里程 : 76.26 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'42" | 00:12'38" |
3 | 06'58" | 00:19'36" |
4 | 07'19" | 00:26'55" |
5 | 06'46" | 00:33'41" |
6 | 06'27" | 00:40'08" |
7 | 06'01" | 00:46'09" |
8 | 06'38" | 00:52'47" |
9 | 06'33" | 00:59'20" |
10 | 06'17" | 01:05'37" |
10.0 | 25'07" | 01:06'18" |