6.5 km | 00:31:45 | 04:51/km日期: 2017-10-23 16:22 - 卡路里: 418 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 57% - PM2.5: 良好(25)
Pace: 05'06" / 04'36" / 04'37" / 04'54" / 04'58" / 04'52" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'29") | 1000 / 1000 |
2 | | 04'36" | 1000 / 2000 |
3 | | 04'36" | 1000 / 3000 |
4 | | 04'53" (+00'17") | 1000 / 4000 |
5 | | 04'58" (+00'22") | 1000 / 5000 |
6 | | 04'52" (+00'16") | 1000 / 6000 |
7 | | 05'10" (+00'34") | 527 / 6527 |
10月累積里程 : 79.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'36" | 00:09'42" |
3 | 04'37" | 00:14'19" |
4 | 04'54" | 00:19'13" |
5 | 04'58" | 00:24'11" |
6 | 04'52" | 00:29'03" |
6.5 | 05'10" | 00:31'47" |