13.7 km | 01:04:44 | 04:43/km日期: 2017-10-24 18:36 - 卡路里: 740 Cal - 溫度: 26°C - 濕度: 61% - PM2.5: 普通(42)
Pace: 04'57" / 05'26" / 05'22" / 05'33" / 08'26" / 05'36" / 06'24" / 05'54" / 06'05" / 05'48" / 06'18" / 06'37" / 04'35" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'55") | 1609 / 1609 |
2 | | 05'23" (+01'11") | 1609 / 3218 |
3 | | 04'55" (+00'43") | 1609 / 4827 |
4 | | 04'12" | 1609 / 6436 |
5 | | 04'20" (+00'08") | 1609 / 8045 |
6 | | 04'21" (+00'09") | 1609 / 9654 |
7 | | 04'50" (+00'38") | 1609 / 11263 |
8 | | 04'30" (+00'18") | 1609 / 12872 |
9 | | 04'53" (+00'41") | 840 / 13712 |
10月累積里程 : 541.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 05'26" | 00:10'23" |
3 | 05'22" | 00:15'45" |
4 | 05'33" | 00:21'18" |
5 | 08'26" | 00:29'44" |
6 | 05'36" | 00:35'20" |
7 | 06'24" | 00:41'44" |
8 | 05'54" | 00:47'38" |
9 | 06'05" | 00:53'43" |
10 | 05'48" | 00:59'31" |
11 | 06'18" | 01:05'49" |
12 | 06'37" | 01:12'26" |
13 | 04'35" | 01:17'01" |
13.7 | 04'48" | 01:20'27" |