7.4 km | 00:44:46 | 06:04/km日期: 2017-10-18 20:19 - 總爬升: 234 m - 卡路里: 453 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(24)
Pace: 07'34" / 06'36" / 05'32" / 06'09" / 07'20" / 06'14" / 04'32" / 03'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+03'03") | 1000 / 1000 |
| 2 | | 06'35" (+02'04") | 1000 / 2000 |
| 3 | | 05'32" (+01'01") | 1000 / 3000 |
| 4 | | 05'28" (+00'57") | 1000 / 4000 |
| 5 | | 07'20" (+02'49") | 1000 / 5000 |
| 6 | | 06'14" (+01'43") | 1000 / 6000 |
| 7 | | 04'31" | 1000 / 7000 |
| 8 | | 03'56" | 376 / 7376 |
10月累積里程 : 130.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'36" | 00:14'10" |
| 3 | 05'32" | 00:19'42" |
| 4 | 06'09" | 00:25'51" |
| 5 | 07'20" | 00:33'11" |
| 6 | 06'14" | 00:39'25" |
| 7 | 04'32" | 00:43'57" |
| 7.4 | 03'56" | 00:45'26" |
展開計圈分析
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