10.6 km | 00:58:26 | 05:30/km日期: 2017-10-19 19:43 - 卡路里: 787 Cal - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(12)
Pace: 05'53" / 05'46" / 05'34" / 05'32" / 05'28" / 05'18" / 05'19" / 05'01" / 05'00" / 05'18" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+01'01") | 1006 / 1006 |
2 | | 05'44" (+00'53") | 1004 / 2010 |
3 | | 05'34" (+00'43") | 1003 / 3014 |
4 | | 05'32" (+00'41") | 1011 / 4026 |
5 | | 05'26" (+00'35") | 999 / 5025 |
6 | | 05'19" (+00'28") | 994 / 6020 |
7 | | 05'18" (+00'27") | 1006 / 7026 |
8 | | 04'59" (+00'08") | 1010 / 8037 |
9 | | 04'51" | 1003 / 9040 |
10 | | 05'37" (+00'46") | 1009 / 10050 |
11 | | 06'24" (+01'33") | 602 / 10653 |
10月累積里程 : 106.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'46" | 00:11'39" |
3 | 05'34" | 00:17'13" |
4 | 05'32" | 00:22'45" |
5 | 05'28" | 00:28'13" |
6 | 05'18" | 00:33'31" |
7 | 05'19" | 00:38'50" |
8 | 05'01" | 00:43'51" |
9 | 05'00" | 00:48'51" |
10 | 05'18" | 00:54'09" |
10.6 | 07'12" | 00:58'26" |