15.4 km | 01:54:20 | 07:25/km日期: 2017-10-22 16:48 - 平均心率: 138 - 卡路里: 1003 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 53% - PM2.5: 良好(29)
Pace: 07'17" / 07'38" / 06'13" / 05'41" / 05'47" / 06'05" / 06'06" / 06'25" / 06'25" / 06'35" / 06'45" / 06'43" / 06'34" / 07'16" / 07'09" / 39'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" | 15190 / 15190 |
| 2 | | 27'10" (+20'36") | 36 / 15227 |
| 3 | | 01:07'45" (+01'11") | 4 / 15232 |
| 4 | | 56'33" (+49'59") | 53 / 15285 |
| 5 | | 04:03'18" (+56'44") | 1 / 15286 |
| 6 | | 04:11'53" (+05'19") | 11 / 15298 |
| 7 | | 01:21'29" (+14'55") | 4 / 15302 |
| 8 | | 03:05'59" (+59'25") | 16 / 15319 |
| 9 | | 01:18'59" (+12'25") | 4 / 15323 |
| 10 | | 39'08" (+32'34") | 76 / 15399 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 : 155.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'38" | 00:14'55" |
| 3 | 06'13" | 00:21'08" |
| 4 | 05'41" | 00:26'49" |
| 5 | 05'47" | 00:32'36" |
| 6 | 06'05" | 00:38'41" |
| 7 | 06'06" | 00:44'47" |
| 8 | 06'25" | 00:51'12" |
| 9 | 06'25" | 00:57'37" |
| 10 | 06'35" | 01:04'12" |
| 11 | 06'45" | 01:10'57" |
| 12 | 06'43" | 01:17'40" |
| 13 | 06'34" | 01:24'14" |
| 14 | 07'16" | 01:31'30" |
| 15 | 07'09" | 01:38'39" |
| 15.4 | 39'12" | 01:54'20" |
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