9.0 km | 00:49:08 | 05:26/km日期: 2017-10-23 18:11 - 卡路里: 686 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 57% - PM2.5: 普通(40)
Pace: 05'46" / 05'28" / 05'30" / 05'23" / 05'37" / 05'20" / 05'18" / 05'28" / 05'07" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'40") | 1000 / 1000 |
| 2 | | 05'28" (+00'22") | 1000 / 2000 |
| 3 | | 05'29" (+00'23") | 1000 / 3000 |
| 4 | | 05'23" (+00'17") | 1000 / 4000 |
| 5 | | 05'36" (+00'30") | 1000 / 5000 |
| 6 | | 05'19" (+00'13") | 1000 / 6000 |
| 7 | | 05'18" (+00'12") | 1000 / 7000 |
| 8 | | 05'27" (+00'21") | 1000 / 8000 |
| 9 | | 05'06" | 1000 / 9000 |
| 10 | | 04'56" | 38 / 9038 |
10月累積里程 :
101.66 km 
ASICS TJR288-3801 累積 :
1210.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'28" | 00:11'14" |
| 3 | 05'30" | 00:16'44" |
| 4 | 05'23" | 00:22'07" |
| 5 | 05'37" | 00:27'44" |
| 6 | 05'20" | 00:33'04" |
| 7 | 05'18" | 00:38'22" |
| 8 | 05'28" | 00:43'50" |
| 9 | 05'07" | 00:48'57" |
| 9.0 | 04'48" | 00:49'08" |
展開計圈分析
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