13.0 km | 01:15:33 | 05:47/km日期: 2017-10-21 17:25 - 平均心率: 141 - 卡路里: 635 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 05'46" / 05'28" / 05'25" / 05'19" / 05'29" / 05'26" / 05'23" / 05'13" / 05'14" / 05'24" / 05'30" / 07'17" / 08'06" / 13'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+02'09") | 1000 / 1000 |
| 2 | | 05'27" (+01'50") | 1000 / 2000 |
| 3 | | 05'30" (+01'53") | 681 / 2681 |
| 4 | | 05'16" (+01'39") | 1000 / 3681 |
| 5 | | 05'19" (+01'42") | 888 / 4569 |
| 6 | | 05'25" (+01'48") | 1000 / 5569 |
| 7 | | 05'25" (+01'48") | 1000 / 6569 |
| 8 | | 05'25" (+01'48") | 763 / 7332 |
| 9 | | 05'14" (+01'37") | 1000 / 8332 |
| 10 | | 05'12" (+01'35") | 912 / 9244 |
| 11 | | 05'26" (+01'49") | 1000 / 10244 |
| 12 | | 05'28" (+01'51") | 831 / 11076 |
| 13 | | 04'44" (+01'07") | 200 / 11276 |
| 14 | | 09'44" (+06'07") | 308 / 11584 |
| 15 | | 03'37" | 200 / 11784 |
| 16 | | 09'30" (+05'53") | 315 / 12099 |
| 17 | | 03'49" (+00'12") | 200 / 12299 |
| 18 | | 09'59" (+06'22") | 300 / 12600 |
| 19 | | 03'55" (+00'18") | 200 / 12800 |
| 20 | | 13'38" (+10'01") | 220 / 13020 |
| 21 | | 14'18" (+10'41") | 22 / 13043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
152.42 km 
MIZUNO wave rider 18 累積 :
986.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'28" | 00:11'14" |
| 3 | 05'25" | 00:16'39" |
| 4 | 05'19" | 00:21'58" |
| 5 | 05'29" | 00:27'27" |
| 6 | 05'26" | 00:32'53" |
| 7 | 05'23" | 00:38'16" |
| 8 | 05'13" | 00:43'29" |
| 9 | 05'14" | 00:48'43" |
| 10 | 05'24" | 00:54'07" |
| 11 | 05'30" | 00:59'37" |
| 12 | 07'17" | 01:06'54" |
| 13 | 08'06" | 01:15'00" |
| 13.0 | 12'46" | 01:15'33" |
展開計圈分析
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