13.0 km | 01:16:41 | 05:52/km日期: 2017-10-21 06:59 - 卡路里: 910 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(6)
Pace: 07'33" / 05'46" / 05'35" / 05'16" / 04'54" / 05'09" / 10'45" / 06'10" / 05'38" / 05'03" / 04'40" / 04'44" / 05'26" / 03'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+02'45") | 1000 / 1000 |
| 2 | | 05'46" (+01'06") | 1000 / 2000 |
| 3 | | 05'35" (+00'55") | 1000 / 3000 |
| 4 | | 05'15" (+00'35") | 1000 / 4000 |
| 5 | | 04'54" (+00'14") | 1000 / 5000 |
| 6 | | 05'09" (+00'29") | 1000 / 6000 |
| 7 | | 10'44" (+06'04") | 1000 / 7000 |
| 8 | | 06'10" (+01'30") | 1000 / 8000 |
| 9 | | 05'38" (+00'58") | 1000 / 9000 |
| 10 | | 05'02" (+00'22") | 1000 / 10000 |
| 11 | | 04'40" | 1000 / 11000 |
| 12 | | 04'43" (+00'03") | 1000 / 12000 |
| 13 | | 05'25" (+00'45") | 1000 / 13000 |
| 14 | | 04'04" | 41 / 13041 |
10月累積里程 : 144.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 05'46" | 00:13'19" |
| 3 | 05'35" | 00:18'54" |
| 4 | 05'16" | 00:24'10" |
| 5 | 04'54" | 00:29'04" |
| 6 | 05'09" | 00:34'13" |
| 7 | 10'45" | 00:44'58" |
| 8 | 06'10" | 00:51'08" |
| 9 | 05'38" | 00:56'46" |
| 10 | 05'03" | 01:01'49" |
| 11 | 04'40" | 01:06'29" |
| 12 | 04'44" | 01:11'13" |
| 13 | 05'26" | 01:16'39" |
| 13.0 | 03'38" | 01:16'48" |
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