10.0 km | 01:07:53 | 06:46/km日期: 2017-10-10 21:01 - 卡路里: 660 Cal - 平均步頻: 190 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(3)
Pace: 07'03" / 07'01" / 06'41" / 06'49" / 06'51" / 06'43" / 06'46" / 06'42" / 06'44" / 06'29" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'33") | 1000 / 1000 |
2 | | 07'00" (+00'31") | 1000 / 2000 |
3 | | 06'40" (+00'11") | 1000 / 3000 |
4 | | 06'49" (+00'20") | 1000 / 4000 |
5 | | 06'50" (+00'21") | 1000 / 5000 |
6 | | 06'43" (+00'14") | 1000 / 6000 |
7 | | 06'45" (+00'16") | 1000 / 7000 |
8 | | 06'42" (+00'13") | 1000 / 8000 |
9 | | 06'43" (+00'14") | 1000 / 9000 |
10 | | 06'29" | 1000 / 10000 |
11 | | 06'55" (+00'26") | 10 / 10010 |
10月累積里程 : 97.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 07'01" | 00:14'04" |
3 | 06'41" | 00:20'45" |
4 | 06'49" | 00:27'34" |
5 | 06'51" | 00:34'25" |
6 | 06'43" | 00:41'08" |
7 | 06'46" | 00:47'54" |
8 | 06'42" | 00:54'36" |
9 | 06'44" | 01:01'20" |
10 | 06'29" | 01:07'49" |
10.0 | 07'40" | 01:07'54" |