10.0 km | 01:11:24 | 07:07/km日期: 2017-10-16 20:08 - 卡路里: 540 Cal - 總步數: 11684 - 平均步頻: 163 - 平均步幅: 85 cm - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(10)
Pace: 06'22" / 07'18" / 07'06" / 07'02" / 07'18" / 07'15" / 07'06" / 07'35" / 07'25" / 06'43" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" | 1000 / 1000 | 164 / 95 |
| 2 | | 07'15" (+00'54") | 1005 / 2006 | 160 / 85 |
| 3 | | 07'08" (+00'47") | 1004 / 3010 | 161 / 87 |
| 4 | | 07'01" (+00'40") | 1003 / 4013 | 165 / 86 |
| 5 | | 07'16" (+00'55") | 1003 / 5017 | 162 / 84 |
| 6 | | 07'13" (+00'52") | 1002 / 6020 | 164 / 84 |
| 7 | | 07'05" (+00'44") | 1002 / 7021 | 164 / 85 |
| 8 | | 07'35" (+01'14") | 1009 / 8031 | 163 / 80 |
| 9 | | 07'18" (+00'57") | 1004 / 9035 | 164 / 83 |
| 10 | | 06'43" (+00'22") | 1006 / 10041 | 166 / 89 |
10月累積里程 : 76.26 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 07'18" | 00:13'40" |
| 3 | 07'06" | 00:20'46" |
| 4 | 07'02" | 00:27'48" |
| 5 | 07'18" | 00:35'06" |
| 6 | 07'15" | 00:42'21" |
| 7 | 07'06" | 00:49'27" |
| 8 | 07'35" | 00:57'02" |
| 9 | 07'25" | 01:04'27" |
| 10 | 06'43" | 01:11'10" |
| 10.0 | 15'58" | 01:11'24" |
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