10.0 km | 00:54:29 | 05:27/km日期: 2017-10-18 04:59 - 卡路里: 539 Cal - 總步數: 10050 - 平均步頻: 184 - 平均步幅: 99 cm - PM2.5: 良好(9)
Pace: 06'13" / 06'03" / 05'57" / 05'29" / 05'06" / 05'53" / 05'06" / 04'52" / 05'02" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+01'20") | 1001 / 1001 | 182 / 88 |
2 | | 06'01" (+01'09") | 1005 / 2006 | 184 / 90 |
3 | | 05'55" (+01'03") | 1004 / 3010 | 185 / 90 |
4 | | 05'27" (+00'35") | 1005 / 4015 | 184 / 99 |
5 | | 05'04" (+00'12") | 1004 / 5020 | 188 / 104 |
6 | | 05'54" (+01'02") | 1005 / 6025 | 162 / 104 |
7 | | 05'01" (+00'09") | 1003 / 7029 | 191 / 103 |
8 | | 04'52" | 1008 / 8038 | 191 / 107 |
9 | | 04'59" (+00'07") | 1009 / 9047 | 189 / 106 |
10 | | 04'51" | 984 / 10031 | 188 / 109 |
10月累積里程 : 240.20 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'03" | 00:12'16" |
3 | 05'57" | 00:18'13" |
4 | 05'29" | 00:23'42" |
5 | 05'06" | 00:28'48" |
6 | 05'53" | 00:34'41" |
7 | 05'06" | 00:39'47" |
8 | 04'52" | 00:44'39" |
9 | 05'02" | 00:49'41" |
10.0 | 04'52" | 00:54'29" |