10.2 km | 01:03:19 | 06:13/km日期: 2017-10-16 05:47 - 地點: 河濱古亭🏃河濱景美 - 天氣: 晴天 - 卡路里: 604 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(4)
Pace: 06'26" / 06'26" / 06'10" / 06'13" / 06'04" / 06'15" / 06'19" / 06'19" / 06'17" / 05'59" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'27") | 1000 / 1000 |
| 2 | | 06'26" (+00'28") | 1000 / 2000 |
| 3 | | 06'09" (+00'11") | 1000 / 3000 |
| 4 | | 06'13" (+00'15") | 1000 / 4000 |
| 5 | | 06'03" (+00'05") | 1000 / 5000 |
| 6 | | 06'15" (+00'17") | 1000 / 6000 |
| 7 | | 06'18" (+00'20") | 1000 / 7000 |
| 8 | | 06'19" (+00'21") | 1000 / 8000 |
| 9 | | 06'16" (+00'18") | 1000 / 9000 |
| 10 | | 05'58" | 1000 / 10000 |
| 11 | | 05'08" | 166 / 10166 |
10月累積里程 : 99.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'26" | 00:12'52" |
| 3 | 06'10" | 00:19'02" |
| 4 | 06'13" | 00:25'15" |
| 5 | 06'04" | 00:31'19" |
| 6 | 06'15" | 00:37'34" |
| 7 | 06'19" | 00:43'53" |
| 8 | 06'19" | 00:50'12" |
| 9 | 06'17" | 00:56'29" |
| 10 | 05'59" | 01:02'28" |
| 10.2 | 05'05" | 01:03'19" |
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