8.2 km | 00:47:53 | 05:52/km日期: 2013-12-08 16:59 - 總爬升: 170 m - 卡路里: 646 Cal - 溫度: 23°C - 濕度: 72%
Pace: 05'56" / 05'54" / 05'44" / 06'16" / 05'28" / 05'25" / 05'43" / 05'22" / 13'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'49") | 407 / 407 |
2 | | 06'05" (+00'47") | 407 / 815 |
3 | | 06'00" (+00'42") | 407 / 1222 |
4 | | 06'03" (+00'45") | 407 / 1630 |
5 | | 06'07" (+00'49") | 407 / 2038 |
6 | | 05'45" (+00'27") | 407 / 2445 |
7 | | 05'50" (+00'32") | 407 / 2853 |
8 | | 05'45" (+00'27") | 407 / 3261 |
9 | | 05'55" (+00'37") | 407 / 3668 |
10 | | 05'58" (+00'40") | 407 / 4076 |
11 | | 05'58" (+00'40") | 407 / 4484 |
12 | | 05'53" (+00'35") | 407 / 4891 |
13 | | 05'45" (+00'27") | 407 / 5299 |
14 | | 06'00" (+00'42") | 407 / 5707 |
15 | | 05'45" (+00'27") | 407 / 6114 |
16 | | 05'48" (+00'30") | 407 / 6522 |
17 | | 05'48" (+00'30") | 407 / 6930 |
18 | | 05'38" (+00'20") | 407 / 7337 |
19 | | 05'18" | 407 / 7745 |
20 | | 05'33" (+00'15") | 407 / 8153 |
21 | | 00'14" | 407 / 8560 |
12月累積里程 :
69.74 km Adidas F50 RUNNER 3 累積 :
276.8 kmAndroid - INHON INHON PAPILIO G1 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'54" | 00:11'50" |
3 | 05'44" | 00:17'34" |
4 | 06'16" | 00:23'50" |
5 | 05'28" | 00:29'18" |
6 | 05'25" | 00:34'43" |
7 | 05'43" | 00:40'26" |
8 | 05'22" | 00:45'48" |
8.6 | 03'34" | 00:47'53" |