21.0 km | 08:00:32 | 22:50/km日期: 2017-10-09 07:09 - 總爬升: 1117 m - 平均心率: 139 - 卡路里: 2506 Cal - 平均步頻: 106 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(2)
Pace: 22'52" / 21'05" / 21'26" / 22'56" / 22'18" / 19'14" / 27'56" / 27'41" / 16'57" / 34'29" / 32'47" / 29'13" / 26'22" / 27'28" / 20'03" / 13'20" / 26'57" / 16'19" / 16'10" / 21'14" / 24'09" / 50'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 22'49" (+09'29") | 1000 / 1000 |
| 2 | | 21'07" (+07'47") | 1000 / 2000 |
| 3 | | 21'25" (+08'05") | 1000 / 3000 |
| 4 | | 22'56" (+09'36") | 1000 / 4000 |
| 5 | | 22'12" (+08'52") | 1000 / 5000 |
| 6 | | 19'20" (+06'00") | 1000 / 6000 |
| 7 | | 27'53" (+14'33") | 1000 / 7000 |
| 8 | | 27'39" (+14'19") | 1000 / 8000 |
| 9 | | 16'56" (+03'36") | 1000 / 9000 |
| 10 | | 22'31" (+09'11") | 1000 / 10000 |
| 11 | | 32'47" (+19'27") | 1000 / 11000 |
| 12 | | 29'15" (+15'55") | 1000 / 12000 |
| 13 | | 26'21" (+13'01") | 1000 / 13000 |
| 14 | | 27'28" (+14'08") | 1000 / 14000 |
| 15 | | 20'02" (+06'42") | 1000 / 15000 |
| 16 | | 13'20" | 1000 / 16000 |
| 17 | | 26'56" (+13'36") | 1000 / 17000 |
| 18 | | 16'18" (+02'58") | 1000 / 18000 |
| 19 | | 16'09" (+02'49") | 1000 / 19000 |
| 20 | | 21'12" (+07'52") | 1000 / 20000 |
| 21 | | 24'10" (+10'50") | 1000 / 21000 |
| 22 | | 50'39" (+37'19") | 31 / 21031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 :
151.07 km 
臺灣製造 溫刀生產 累積 :
10918.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 22'52" | 00:22'52" |
| 2 | 21'05" | 00:43'57" |
| 3 | 21'26" | 01:05'23" |
| 4 | 22'56" | 01:28'19" |
| 5 | 22'18" | 01:50'37" |
| 6 | 19'14" | 02:09'51" |
| 7 | 27'56" | 02:37'47" |
| 8 | 27'41" | 03:05'28" |
| 9 | 16'57" | 03:22'25" |
| 10 | 34'29" | 03:56'54" |
| 11 | 32'47" | 04:29'41" |
| 12 | 29'13" | 04:58'54" |
| 13 | 26'22" | 05:25'16" |
| 14 | 27'28" | 05:52'44" |
| 15 | 20'03" | 06:12'47" |
| 16 | 13'20" | 06:26'07" |
| 17 | 26'57" | 06:53'04" |
| 18 | 16'19" | 07:09'23" |
| 19 | 16'10" | 07:25'33" |
| 20 | 21'14" | 07:46'47" |
| 21 | 24'09" | 08:10'56" |
| 21.0 | 50'08" | 08:12'30" |
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