7.0 km | 00:45:41 | 06:30/km日期: 2017-10-12 17:05 - 卡路里: 621 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 64% - PM2.5: 普通(37)
Pace: 04'15" / 06'20" / 06'16" / 06'29" / 06'24" / 06'34" / 06'51" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'25") | 1000 / 1000 |
2 | | 06'20" (+00'05") | 1000 / 2000 |
3 | | 06'15" | 1000 / 3000 |
4 | | 06'29" (+00'14") | 1000 / 4000 |
5 | | 06'23" (+00'08") | 1000 / 5000 |
6 | | 06'33" (+00'18") | 1000 / 6000 |
7 | | 06'51" (+00'36") | 1000 / 7000 |
8 | | 08'37" (+02'22") | 11 / 7011 |
10月累積里程 : 182.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'15" | 00:04'15" |
2 | 06'20" | 00:10'35" |
3 | 06'16" | 00:16'51" |
4 | 06'29" | 00:23'20" |
5 | 06'24" | 00:29'44" |
6 | 06'34" | 00:36'18" |
7 | 06'51" | 00:43'09" |
7.0 | 08'23" | 00:43'15" |