2.8 km | 00:14:49 | 05:15/km日期: 2017-09-10 07:10 - 卡路里: 152 Cal - 總步數: 2238 - 平均步頻: 151 - 平均步幅: 125 cm - 溫度: 27°C - 濕度: 82%
Pace: -11556'-14" / 11558'58" / -11558'-1" / 11558'43" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / -11557'-9" / 11558'14" / 00'06" / 00'03" / 00'03" / 00'03" / 00'03" / -11558'00" / 00'04" / 00'04" / 00'04" / 00'04" / 11558'06" / 00'02" / 00'02" / -11557'-40" / 00'04" / 00'04" / 00'04" / 11557'58" / 00'03" / 00'03" / 00'03" / -11557'-7" / 11557'37" / -11556'-8" / 11556'20" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 01'15" / -11556'00" / 00'04" / 11556'59" / 00'03" / 00'03" / 02'10" / 03'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'56") | 1000 / 1000 | 152 / 116 |
2 | | 04'43" | 1000 / 2001 | 166 / 127 |
3 | | 05'24" (+00'41") | 815 / 2817 | 133 / 138 |
9月累積里程 : 17.82 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | -11556'-14" | -192:-36'-14" |
2 | 11558'58" | 00:02'44" |
3 | -11558'-1" | -192:-35'-17" |
4 | 11558'43" | 00:03'26" |
5 | 00'03" | 00:03'29" |
6 | 00'03" | 00:03'32" |
7 | 00'03" | 00:03'35" |
8 | 00'03" | 00:03'38" |
9 | 00'03" | 00:03'41" |
10 | 00'03" | 00:03'44" |
11 | 00'03" | 00:03'47" |
12 | 00'03" | 00:03'50" |
13 | 00'03" | 00:03'53" |
14 | 00'03" | 00:03'56" |
15 | 00'03" | 00:03'59" |
16 | -11557'-9" | -192:-33'-10" |
17 | 11558'14" | 00:05'04" |
18 | 00'06" | 00:05'10" |
19 | 00'03" | 00:05'13" |
20 | 00'03" | 00:05'16" |
21 | 00'03" | 00:05'19" |
22 | 00'03" | 00:05'22" |
23 | -11558'00" | -192:-32'-38" |
24 | 00'04" | -192:-32'-34" |
25 | 00'04" | -192:-32'-30" |
26 | 00'04" | -192:-32'-26" |
27 | 00'04" | -192:-32'-22" |
28 | 11558'06" | 00:05'44" |
29 | 00'02" | 00:05'46" |
30 | 00'02" | 00:05'48" |
31 | -11557'-40" | -192:-31'-52" |
32 | 00'04" | -192:-31'-48" |
33 | 00'04" | -192:-31'-44" |
34 | 00'04" | -192:-31'-40" |
35 | 11557'58" | 00:06'18" |
36 | 00'03" | 00:06'21" |
37 | 00'03" | 00:06'24" |
38 | 00'03" | 00:06'27" |
39 | -11557'-7" | -192:-30'-40" |
40 | 11557'37" | 00:06'57" |
41 | -11556'-8" | -192:-29'-11" |
42 | 11556'20" | 00:07'09" |
43 | 00'03" | 00:07'12" |
44 | 00'03" | 00:07'15" |
45 | 00'03" | 00:07'18" |
46 | 00'03" | 00:07'21" |
47 | 00'03" | 00:07'24" |
48 | 00'03" | 00:07'27" |
49 | 00'03" | 00:07'30" |
50 | 00'03" | 00:07'33" |
51 | 00'03" | 00:07'36" |
52 | 01'15" | 00:08'51" |
53 | -11556'00" | -192:-27'-9" |
54 | 00'04" | -192:-27'-5" |
55 | 11556'59" | 00:09'54" |
56 | 00'03" | 00:09'57" |
57 | 00'03" | 00:10'00" |
58 | 02'10" | 00:12'10" |
2.8 | 00'-2" | 00:14'49" |