14.5 km | 01:27:10 | 05:59/km日期: 2017-10-11 18:30 - 平均心率: 129 - 卡路里: 785 Cal - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(32)
Pace: 06'42" / 06'20" / 06'30" / 06'22" / 06'25" / 06'01" / 06'19" / 06'05" / 06'10" / 06'09" / 06'16" / 08'20" / 06'58" / 05'14" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'39" (+00'30") | 414 / 414 |
| 2 | | 03'38" (+00'29") | 412 / 826 |
| 3 | | 50'21" (+47'12") | 53 / 880 |
| 4 | | 03'38" (+00'29") | 415 / 1296 |
| 5 | | 03'37" (+00'28") | 417 / 1714 |
| 6 | | 26'04" (+22'55") | 104 / 1819 |
| 7 | | 03'39" (+00'30") | 414 / 2233 |
| 8 | | 03'36" (+00'27") | 415 / 2648 |
| 9 | | 36'57" (+33'48") | 67 / 2716 |
| 10 | | 03'30" (+00'21") | 407 / 3124 |
| 11 | | 03'33" (+00'24") | 417 / 3541 |
| 12 | | 22'59" (+19'50") | 70 / 3611 |
| 13 | | 01:20'03" (+16'54") | 10 / 3621 |
| 14 | | 03'33" (+00'24") | 411 / 4033 |
| 15 | | 03'42" (+00'33") | 409 / 4442 |
| 16 | | 28'41" (+25'32") | 94 / 4536 |
| 17 | | 03'34" (+00'25") | 410 / 4947 |
| 18 | | 03'28" (+00'19") | 416 / 5364 |
| 19 | | 19'43" (+16'34") | 139 / 5503 |
| 20 | | 03'26" (+00'17") | 407 / 5911 |
| 21 | | 03'34" (+00'25") | 410 / 6322 |
| 22 | | 30'45" (+27'36") | 94 / 6416 |
| 23 | | 03'31" (+00'22") | 407 / 6823 |
| 24 | | 03'29" (+00'20") | 415 / 7239 |
| 25 | | 24'58" (+21'49") | 118 / 7357 |
| 26 | | 03'25" (+00'16") | 408 / 7765 |
| 27 | | 03'25" (+00'16") | 414 / 8180 |
| 28 | | 27'07" (+23'58") | 109 / 8289 |
| 29 | | 03'32" (+00'23") | 399 / 8688 |
| 30 | | 03'20" (+00'11") | 418 / 9107 |
| 31 | | 22'40" (+19'31") | 114 / 9221 |
| 32 | | 03'29" (+00'20") | 406 / 9627 |
| 33 | | 03'22" (+00'13") | 410 / 10037 |
| 34 | | 25'37" (+22'28") | 119 / 10156 |
| 35 | | 03'23" (+00'14") | 402 / 10559 |
| 36 | | 03'17" (+00'08") | 420 / 10979 |
| 37 | | 18'58" (+15'49") | 99 / 11079 |
| 38 | | 03'20" (+00'11") | 408 / 11487 |
| 39 | | 03'25" (+00'16") | 409 / 11897 |
| 40 | | 25'20" (+22'11") | 120 / 12017 |
| 41 | | 03'20" (+00'11") | 404 / 12421 |
| 42 | | 03'23" (+00'14") | 408 / 12830 |
| 43 | | 22'29" (+19'20") | 130 / 12960 |
| 44 | | 03'20" (+00'11") | 403 / 13363 |
| 45 | | 03'09" | 406 / 13770 |
| 46 | | 07'58" (+04'49") | 760 / 14530 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 :
314.45 km 
Adidas Takumi Ren Boost 累積 :
1981.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'20" | 00:13'02" |
| 3 | 06'30" | 00:19'32" |
| 4 | 06'22" | 00:25'54" |
| 5 | 06'25" | 00:32'19" |
| 6 | 06'01" | 00:38'20" |
| 7 | 06'19" | 00:44'39" |
| 8 | 06'05" | 00:50'44" |
| 9 | 06'10" | 00:56'54" |
| 10 | 06'09" | 01:03'03" |
| 11 | 06'16" | 01:09'19" |
| 12 | 08'20" | 01:17'39" |
| 13 | 06'58" | 01:24'37" |
| 14 | 05'14" | 01:29'51" |
| 14.5 | 06'44" | 01:33'26" |
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