10.0 km | 01:02:50 | 06:16/km日期: 2017-10-10 16:26 - 卡路里: 720 Cal - 總步數: 10367 - 平均步頻: 164 - 平均步幅: 96 cm - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(<2)
Pace: 05'41" / 05'40" / 05'51" / 07'23" / 06'10" / 06'33" / 06'15" / 06'23" / 06'04" / 06'40" / 14'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" | 1005 / 1005 | 171 / 103 |
2 | | 05'39" | 1000 / 2006 | 173 / 102 |
3 | | 05'51" (+00'12") | 1000 / 3006 | 171 / 99 |
4 | | 07'27" (+01'48") | 1002 / 4008 | 144 / 93 |
5 | | 06'07" (+00'28") | 1004 / 5013 | 168 / 96 |
6 | | 06'29" (+00'50") | 1005 / 6018 | 155 / 98 |
7 | | 06'13" (+00'34") | 1005 / 7023 | 168 / 95 |
8 | | 06'21" (+00'42") | 1002 / 8025 | 170 / 92 |
9 | | 06'04" (+00'25") | 1000 / 9026 | 167 / 98 |
10 | | 06'38" (+00'59") | 1004 / 10030 | 167 / 90 |
10月累積里程 : 99.68 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'40" | 00:11'21" |
3 | 05'51" | 00:17'12" |
4 | 07'23" | 00:24'35" |
5 | 06'10" | 00:30'45" |
6 | 06'33" | 00:37'18" |
7 | 06'15" | 00:43'33" |
8 | 06'23" | 00:49'56" |
9 | 06'04" | 00:56'00" |
10 | 06'40" | 01:02'40" |
10.0 | 13'34" | 01:02'51" |