10.5 km | 01:31:33 | 08:43/km日期: 2017-10-10 06:11 - 平均心率: 134 - 卡路里: 690 Cal - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(<2)
Pace: 08'14" / 08'51" / 08'45" / 08'18" / 08'26" / 11'17" / 08'37" / 08'17" / 08'21" / 08'17" / 08'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'14" | 992 / 992 |
| 2 | | 08'50" (+00'36") | 1000 / 1993 |
| 3 | | 08'44" (+00'30") | 1000 / 2993 |
| 4 | | 08'18" (+00'04") | 999 / 3993 |
| 5 | | 08'25" (+00'11") | 1000 / 4993 |
| 6 | | 11'16" (+03'02") | 1000 / 5994 |
| 7 | | 08'37" (+00'23") | 998 / 6992 |
| 8 | | 08'16" (+00'02") | 1000 / 7993 |
| 9 | | 08'20" (+00'06") | 1000 / 8993 |
| 10 | | 08'16" (+00'02") | 1000 / 9993 |
| 11 | | 08'20" (+00'06") | 505 / 10499 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
119.09 km 
Mizuno WAVE RIDER 20 累積 :
671.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 08'51" | 00:17'05" |
| 3 | 08'45" | 00:25'50" |
| 4 | 08'18" | 00:34'08" |
| 5 | 08'26" | 00:42'34" |
| 6 | 11'17" | 00:53'51" |
| 7 | 08'37" | 01:02'28" |
| 8 | 08'17" | 01:10'45" |
| 9 | 08'21" | 01:19'06" |
| 10 | 08'17" | 01:27'23" |
| 10.5 | 08'18" | 01:31'32" |
6228.3 km | 
318.8 km
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