10.1 km | 01:03:02 | 06:13/km日期: 2017-10-07 18:21 - 總爬升: 207 m - 平均心率: 161 - 卡路里: 657 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 67% - PM2.5: 普通(39)
Pace: 06'21" / 06'24" / 05'57" / 08'50" / 06'16" / 06'07" / 06'15" / 07'28" / 06'21" / 06'07" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'14" (+02'13") | 118 / 118 |
| 2 | | 06'07" (+00'06") | 1000 / 1118 |
| 3 | | 06'11" (+00'10") | 1000 / 2118 |
| 4 | | 06'05" (+00'04") | 1000 / 3118 |
| 5 | | 06'19" (+00'18") | 1000 / 4118 |
| 6 | | 06'21" (+00'20") | 1000 / 5118 |
| 7 | | 06'03" (+00'02") | 1000 / 6118 |
| 8 | | 06'13" (+00'12") | 1000 / 7118 |
| 9 | | 06'16" (+00'15") | 1000 / 8118 |
| 10 | | 06'21" (+00'20") | 1000 / 9118 |
| 11 | | 06'01" | 1000 / 10118 |
| 12 | | 04'29" | 6 / 10124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
111.15 km 
Mizuno Rider18 黑紅 累積 :
836.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'24" | 00:12'45" |
| 3 | 05'57" | 00:18'42" |
| 4 | 08'50" | 00:27'32" |
| 5 | 06'16" | 00:33'48" |
| 6 | 06'07" | 00:39'55" |
| 7 | 06'15" | 00:46'10" |
| 8 | 07'28" | 00:53'38" |
| 9 | 06'21" | 00:59'59" |
| 10 | 06'07" | 01:06'06" |
| 10.1 | 05'28" | 01:06'47" |
展開計圈分析
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