14.0 km | 01:31:57 | 06:33/km日期: 2017-10-04 23:16 - 地點: 老地方 - 平均心率: 169 - 卡路里: 856 Cal - 總步數: 17094 - 平均步頻: 185 - 平均步幅: 82 cm - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 06'54" / 06'35" / 06'35" / 06'37" / 06'22" / 06'36" / 06'41" / 06'42" / 06'23" / 06'33" / 06'42" / 06'35" / 06'26" / 06'03" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+00'53") | 1000 / 1000 | 183 / 78 |
| 2 | | 06'32" (+00'30") | 1005 / 2005 | 188 / 80 |
| 3 | | 06'31" (+00'29") | 1007 / 3013 | 186 / 82 |
| 4 | | 06'35" (+00'33") | 1003 / 4017 | 189 / 80 |
| 5 | | 06'21" (+00'19") | 1000 / 5017 | 189 / 82 |
| 6 | | 06'38" (+00'36") | 1004 / 6022 | 188 / 80 |
| 7 | | 06'36" (+00'34") | 1001 / 7023 | 186 / 80 |
| 8 | | 06'44" (+00'42") | 1004 / 8027 | 187 / 79 |
| 9 | | 06'18" (+00'16") | 1001 / 9029 | 183 / 86 |
| 10 | | 06'34" (+00'32") | 1005 / 10034 | 185 / 81 |
| 11 | | 06'38" (+00'36") | 1008 / 11043 | 182 / 82 |
| 12 | | 06'34" (+00'32") | 1002 / 12045 | 181 / 83 |
| 13 | | 06'25" (+00'23") | 1002 / 13047 | 187 / 83 |
| 14 | | 06'02" | 1007 / 14055 | 182 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
10月累積里程 :
87.97 km 
丫拖 3代 累積 :
466.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'35" | 00:13'29" |
| 3 | 06'35" | 00:20'04" |
| 4 | 06'37" | 00:26'41" |
| 5 | 06'22" | 00:33'03" |
| 6 | 06'36" | 00:39'39" |
| 7 | 06'41" | 00:46'20" |
| 8 | 06'42" | 00:53'02" |
| 9 | 06'23" | 00:59'25" |
| 10 | 06'33" | 01:05'58" |
| 11 | 06'42" | 01:12'40" |
| 12 | 06'35" | 01:19'15" |
| 13 | 06'26" | 01:25'41" |
| 14 | 06'03" | 01:31'44" |
| 14.0 | 08'59" | 01:31'57" |
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