22.0 km | 02:43:18 | 07:24/km日期: 2017-10-09 06:05 - 平均心率: 140 - 卡路里: 945 Cal - 平均步頻: 152 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(3)
Pace: 06'40" / 06'23" / 06'26" / 06'34" / 07'16" / 06'01" / 06'27" / 05'17" / 06'25" / 08'10" / 11'51" / 12'59" / 05'37" / 05'01" / 11'57" / 25'34" / 08'33" / 07'16" / 08'07" / 08'45" / 06'57" / 07'44" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'38") | 1000 / 1000 |
| 2 | | 06'22" (+01'21") | 1000 / 2000 |
| 3 | | 06'26" (+01'25") | 1000 / 3000 |
| 4 | | 06'33" (+01'32") | 1000 / 4000 |
| 5 | | 07'15" (+02'14") | 1000 / 5000 |
| 6 | | 06'00" (+00'59") | 1000 / 6000 |
| 7 | | 06'27" (+01'26") | 1000 / 7000 |
| 8 | | 05'17" (+00'16") | 1000 / 8000 |
| 9 | | 06'25" (+01'24") | 1000 / 9000 |
| 10 | | 08'09" (+03'08") | 1000 / 10000 |
| 11 | | 11'51" (+06'50") | 1000 / 11000 |
| 12 | | 06'03" (+01'02") | 1000 / 12000 |
| 13 | | 05'37" (+00'36") | 1000 / 13000 |
| 14 | | 05'01" | 1000 / 14000 |
| 15 | | 11'56" (+06'55") | 1000 / 15000 |
| 16 | | 09'37" (+04'36") | 1000 / 16000 |
| 17 | | 08'33" (+03'32") | 1000 / 17000 |
| 18 | | 07'16" (+02'15") | 1000 / 18000 |
| 19 | | 08'06" (+03'05") | 1000 / 19000 |
| 20 | | 08'45" (+03'44") | 1000 / 20000 |
| 21 | | 06'56" (+01'55") | 1000 / 21000 |
| 22 | | 07'44" (+02'43") | 1000 / 22000 |
| 23 | | 06'49" (+01'48") | 23 / 22023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
115.20 km 
美津濃 皇速 累積 :
644.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'23" | 00:13'03" |
| 3 | 06'26" | 00:19'29" |
| 4 | 06'34" | 00:26'03" |
| 5 | 07'16" | 00:33'19" |
| 6 | 06'01" | 00:39'20" |
| 7 | 06'27" | 00:45'47" |
| 8 | 05'17" | 00:51'04" |
| 9 | 06'25" | 00:57'29" |
| 10 | 08'10" | 01:05'39" |
| 11 | 11'51" | 01:17'30" |
| 12 | 12'59" | 01:30'29" |
| 13 | 05'37" | 01:36'06" |
| 14 | 05'01" | 01:41'07" |
| 15 | 11'57" | 01:53'04" |
| 16 | 25'34" | 02:18'38" |
| 17 | 08'33" | 02:27'11" |
| 18 | 07'16" | 02:34'27" |
| 19 | 08'07" | 02:42'34" |
| 20 | 08'45" | 02:51'19" |
| 21 | 06'57" | 02:58'16" |
| 22 | 07'44" | 03:06'00" |
| 22.0 | 06'16" | 03:06'09" |
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