8.0 km | 00:58:00 | 07:14/km日期: 2017-09-28 06:01 - 卡路里: 691 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(19)
Pace: 07'26" / 06'42" / 07'10" / 07'21" / 07'23" / 07'20" / 07'28" / 07'05" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+00'43") | 1000 / 1000 |
2 | | 06'42" | 1000 / 2000 |
3 | | 07'09" (+00'27") | 1000 / 3000 |
4 | | 07'21" (+00'39") | 1000 / 4000 |
5 | | 07'22" (+00'40") | 1000 / 5000 |
6 | | 07'20" (+00'38") | 1000 / 6000 |
7 | | 07'27" (+00'45") | 1000 / 7000 |
8 | | 07'04" (+00'22") | 1000 / 8000 |
9 | | 07'40" (+00'58") | 12 / 8012 |
9月累積里程 :
15.04 km THE NORTH FACE ultra cardiac 累積 :
731.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 06'42" | 00:14'08" |
3 | 07'10" | 00:21'18" |
4 | 07'21" | 00:28'39" |
5 | 07'23" | 00:36'02" |
6 | 07'20" | 00:43'22" |
7 | 07'28" | 00:50'50" |
8 | 07'05" | 00:57'55" |
8.0 | 06'37" | 00:58'00" |