9.7 km | 01:59:24 | 12:21/km日期: 2017-10-04 14:40 - 總爬升: 347 m - 卡路里: 383 Cal - 平均步頻: 152 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 13'37" / 14'37" / 12'02" / 13'32" / 09'33" / 13'46" / 08'43" / 09'35" / 14'28" / 13'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'10" (+05'28") | 1000 / 1000 |
| 2 | | 14'37" (+05'55") | 1000 / 2000 |
| 3 | | 12'01" (+03'19") | 1000 / 3000 |
| 4 | | 13'32" (+04'50") | 1000 / 4000 |
| 5 | | 09'33" (+00'51") | 1000 / 5000 |
| 6 | | 13'46" (+05'04") | 1000 / 6000 |
| 7 | | 08'42" | 1000 / 7000 |
| 8 | | 09'35" (+00'53") | 1000 / 8000 |
| 9 | | 14'27" (+05'45") | 1000 / 9000 |
| 10 | | 13'34" (+04'52") | 660 / 9660 |
10月累積里程 : 28.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'37" | 00:13'37" |
| 2 | 14'37" | 00:28'14" |
| 3 | 12'02" | 00:40'16" |
| 4 | 13'32" | 00:53'48" |
| 5 | 09'33" | 01:03'21" |
| 6 | 13'46" | 01:17'07" |
| 7 | 08'43" | 01:25'50" |
| 8 | 09'35" | 01:35'25" |
| 9 | 14'28" | 01:49'53" |
| 9.7 | 13'34" | 01:58'51" |
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