16.0 km | 01:33:35 | 05:50/km日期: 2017-09-24 05:19 - 平均心率: 156 - 卡路里: 681 Cal - 平均步頻: 196 - 溫度: 27°C - 濕度: 92%
Pace: 15'40" / 05'57" / 05'39" / 06'16" / 08'14" / 05'37" / 05'30" / 05'32" / 14'29" / 14'03" / 05'34" / 05'34" / 05'27" / 05'35" / 05'31" / 06'00" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'02") | 1000 / 1000 |
| 2 | | 05'56" (+00'30") | 1000 / 2000 |
| 3 | | 05'39" (+00'13") | 1000 / 3000 |
| 4 | | 05'42" (+00'16") | 1000 / 4000 |
| 5 | | 06'23" (+00'57") | 1000 / 5000 |
| 6 | | 05'36" (+00'10") | 1000 / 6000 |
| 7 | | 05'29" (+00'03") | 1000 / 7000 |
| 8 | | 05'32" (+00'06") | 1000 / 8000 |
| 9 | | 06'36" (+01'10") | 1000 / 9000 |
| 10 | | 06'08" (+00'42") | 1000 / 10000 |
| 11 | | 05'33" (+00'07") | 1000 / 11000 |
| 12 | | 05'34" (+00'08") | 1000 / 12000 |
| 13 | | 05'26" | 1000 / 13000 |
| 14 | | 05'35" (+00'09") | 1000 / 14000 |
| 15 | | 05'30" (+00'04") | 1000 / 15000 |
| 16 | | 06'00" (+00'34") | 1000 / 16000 |
| 17 | | 08'33" (+03'07") | 41 / 16041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 : 127.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'40" | 00:15'40" |
| 2 | 05'57" | 00:21'37" |
| 3 | 05'39" | 00:27'16" |
| 4 | 06'16" | 00:33'32" |
| 5 | 08'14" | 00:41'46" |
| 6 | 05'37" | 00:47'23" |
| 7 | 05'30" | 00:52'53" |
| 8 | 05'32" | 00:58'25" |
| 9 | 14'29" | 01:12'54" |
| 10 | 14'03" | 01:26'57" |
| 11 | 05'34" | 01:32'31" |
| 12 | 05'34" | 01:38'05" |
| 13 | 05'27" | 01:43'32" |
| 14 | 05'35" | 01:49'07" |
| 15 | 05'31" | 01:54'38" |
| 16 | 06'00" | 02:00'38" |
| 16.0 | 08'31" | 02:00'59" |
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