9.1 km | 01:03:32 | 06:57/km日期: 2017-10-03 17:57 - 總爬升: 128 m - 卡路里: 770 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(25)
Pace: 06'33" / 06'42" / 06'41" / 06'37" / 06'41" / 06'36" / 08'25" / 07'00" / 07'19" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" | 1000 / 1000 |
| 2 | | 06'42" (+00'09") | 1000 / 2000 |
| 3 | | 06'40" (+00'07") | 1000 / 3000 |
| 4 | | 06'37" (+00'04") | 1000 / 4000 |
| 5 | | 06'40" (+00'07") | 1000 / 5000 |
| 6 | | 06'35" (+00'02") | 1000 / 6000 |
| 7 | | 08'25" (+01'52") | 1000 / 7000 |
| 8 | | 06'59" (+00'26") | 1000 / 8000 |
| 9 | | 07'18" (+00'45") | 1000 / 9000 |
| 10 | | 07'24" (+00'51") | 131 / 9131 |
10月累積里程 : 105.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'42" | 00:13'15" |
| 3 | 06'41" | 00:19'56" |
| 4 | 06'37" | 00:26'33" |
| 5 | 06'41" | 00:33'14" |
| 6 | 06'36" | 00:39'50" |
| 7 | 08'25" | 00:48'15" |
| 8 | 07'00" | 00:55'15" |
| 9 | 07'19" | 01:02'34" |
| 9.1 | 07'28" | 01:03'33" |
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