15.2 km | 01:26:26 | 05:41/km日期: 2017-10-03 04:43 - 平均心率: 153 - 卡路里: 803 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(27)
Pace: 06'19" / 05'52" / 06'02" / 05'46" / 05'39" / 06'35" / 05'22" / 07'23" / 05'29" / 06'04" / 05'17" / 05'15" / 05'25" / 05'21" / 05'23" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'04") | 1000 / 1000 |
| 2 | | 05'51" (+00'36") | 1000 / 2000 |
| 3 | | 06'02" (+00'47") | 1000 / 3000 |
| 4 | | 05'45" (+00'30") | 1000 / 4000 |
| 5 | | 05'38" (+00'23") | 1000 / 5000 |
| 6 | | 06'35" (+01'20") | 1000 / 6000 |
| 7 | | 05'22" (+00'07") | 1000 / 7000 |
| 8 | | 05'51" (+00'36") | 1000 / 8000 |
| 9 | | 05'28" (+00'13") | 1000 / 9000 |
| 10 | | 06'04" (+00'49") | 1000 / 10000 |
| 11 | | 05'16" (+00'01") | 1000 / 11000 |
| 12 | | 05'15" | 1000 / 12000 |
| 13 | | 05'24" (+00'09") | 1000 / 13000 |
| 14 | | 05'21" (+00'06") | 1000 / 14000 |
| 15 | | 05'22" (+00'07") | 1000 / 15000 |
| 16 | | 04'37" | 165 / 15165 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 : 418.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'52" | 00:12'11" |
| 3 | 06'02" | 00:18'13" |
| 4 | 05'46" | 00:23'59" |
| 5 | 05'39" | 00:29'38" |
| 6 | 06'35" | 00:36'13" |
| 7 | 05'22" | 00:41'35" |
| 8 | 07'23" | 00:48'58" |
| 9 | 05'29" | 00:54'27" |
| 10 | 06'04" | 01:00'31" |
| 11 | 05'17" | 01:05'48" |
| 12 | 05'15" | 01:11'03" |
| 13 | 05'25" | 01:16'28" |
| 14 | 05'21" | 01:21'49" |
| 15 | 05'23" | 01:27'12" |
| 15.2 | 04'32" | 01:27'57" |
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