10.4 km | 00:59:14 | 05:40/km日期: 2017-09-30 05:01 - 卡路里: 563 Cal - 總步數: 10500 - 平均步頻: 177 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 74%
Pace: 06'22" / 05'53" / 05'35" / 05'25" / 05'23" / 07'26" / 05'10" / 05'08" / 05'18" / 05'07" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+01'13") | 1006 / 1006 | 179 / 88 |
| 2 | | 05'52" (+00'46") | 1001 / 2007 | 183 / 92 |
| 3 | | 05'35" (+00'29") | 1007 / 3014 | 187 / 95 |
| 4 | | 05'20" (+00'14") | 1003 / 4018 | 187 / 99 |
| 5 | | 05'23" (+00'17") | 1008 / 5026 | 188 / 98 |
| 6 | | 07'22" (+02'16") | 1000 / 6027 | 129 / 104 |
| 7 | | 05'09" (+00'03") | 1010 / 7037 | 185 / 104 |
| 8 | | 05'07" (+00'01") | 1002 / 8040 | 184 / 105 |
| 9 | | 05'14" (+00'08") | 1000 / 9040 | 185 / 102 |
| 10 | | 05'06" | 1000 / 10041 | 184 / 105 |
| 11 | | 05'37" (+00'31") | 436 / 10477 | 161 / 110 |
9月累積里程 : 253.14 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'53" | 00:12'15" |
| 3 | 05'35" | 00:17'50" |
| 4 | 05'25" | 00:23'15" |
| 5 | 05'23" | 00:28'38" |
| 6 | 07'26" | 00:36'04" |
| 7 | 05'10" | 00:41'14" |
| 8 | 05'08" | 00:46'22" |
| 9 | 05'18" | 00:51'40" |
| 10 | 05'07" | 00:56'47" |
| 10.4 | 05'37" | 00:59'14" |
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