10.0 km | 00:53:36 | 05:21/km日期: 2017-10-02 07:28 - 卡路里: 549 Cal - 總步數: 9946 - 平均步頻: 185 - 平均步幅: 100 cm - 溫度: 28°C - 濕度: 79%
Pace: 05'55" / 05'34" / 05'30" / 05'34" / 05'30" / 05'24" / 05'09" / 04'57" / 04'57" / 04'57" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'59") | 1000 / 1000 | 178 / 94 |
2 | | 05'32" (+00'37") | 1006 / 2006 | 182 / 99 |
3 | | 05'30" (+00'35") | 1007 / 3014 | 183 / 99 |
4 | | 05'29" (+00'34") | 1004 / 4018 | 183 / 99 |
5 | | 05'29" (+00'34") | 1001 / 5020 | 183 / 99 |
6 | | 05'23" (+00'28") | 1000 / 6020 | 184 / 100 |
7 | | 05'08" (+00'13") | 1001 / 7021 | 187 / 103 |
8 | | 04'56" (+00'01") | 1001 / 8023 | 193 / 104 |
9 | | 04'58" (+00'03") | 1003 / 9026 | 192 / 104 |
10 | | 04'55" | 1006 / 10033 | 191 / 106 |
10月累積里程 : 283.31 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'34" | 00:11'29" |
3 | 05'30" | 00:16'59" |
4 | 05'34" | 00:22'33" |
5 | 05'30" | 00:28'03" |
6 | 05'24" | 00:33'27" |
7 | 05'09" | 00:38'36" |
8 | 04'57" | 00:43'33" |
9 | 04'57" | 00:48'30" |
10 | 04'57" | 00:53'27" |
10.0 | 09'44" | 00:53'36" |