10.2 km | 01:05:59 | 06:29/km日期: 2017-09-21 09:02 - 卡路里: 886 Cal - 溫度: 30°C - 濕度: 79%
Pace: 06'08" / 06'12" / 06'10" / 06'13" / 06'51" / 06'49" / 06'21" / 06'42" / 06'38" / 06'44" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" | 1000 / 1000 |
2 | | 06'12" (+00'05") | 1000 / 2000 |
3 | | 06'09" (+00'02") | 1000 / 3000 |
4 | | 06'13" (+00'06") | 1000 / 4000 |
5 | | 06'51" (+00'44") | 1000 / 5000 |
6 | | 06'49" (+00'42") | 1000 / 6000 |
7 | | 06'09" (+00'02") | 505 / 6505 |
8 | | 06'29" (+00'22") | 498 / 7003 |
9 | | 06'41" (+00'34") | 1000 / 8003 |
10 | | 06'38" (+00'31") | 1000 / 9003 |
11 | | 06'43" (+00'36") | 1000 / 10003 |
12 | | 07'27" (+01'20") | 161 / 10164 |
9月累積里程 : 70.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'12" | 00:12'20" |
3 | 06'10" | 00:18'30" |
4 | 06'13" | 00:24'43" |
5 | 06'51" | 00:31'34" |
6 | 06'49" | 00:38'23" |
7 | 06'21" | 00:44'44" |
8 | 06'42" | 00:51'26" |
9 | 06'38" | 00:58'04" |
10 | 06'44" | 01:04'48" |
10.2 | 07'17" | 01:06'00" |