21.1 km | 03:07:03 | 08:51/km日期: 2017-10-01 06:11 - 平均心率: 143 - 卡路里: 1285 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 07'28" / 08'31" / 08'39" / 07'47" / 09'10" / 07'59" / 08'20" / 09'07" / 08'40" / 08'30" / 10'41" / 08'25" / 08'49" / 11'43" / 08'57" / 08'37" / 10'44" / 08'05" / 10'05" / 09'29" / 07'01" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+00'26") | 1000 / 1000 |
2 | | 08'31" (+01'30") | 1000 / 2000 |
3 | | 08'38" (+01'37") | 1000 / 3000 |
4 | | 07'46" (+00'45") | 1000 / 4000 |
5 | | 09'10" (+02'09") | 1000 / 5000 |
6 | | 07'59" (+00'58") | 1000 / 6000 |
7 | | 08'19" (+01'18") | 1000 / 7000 |
8 | | 09'06" (+02'05") | 1000 / 8000 |
9 | | 08'40" (+01'39") | 1000 / 9000 |
10 | | 08'30" (+01'29") | 1000 / 10000 |
11 | | 10'41" (+03'40") | 1000 / 11000 |
12 | | 08'25" (+01'24") | 1000 / 12000 |
13 | | 08'48" (+01'47") | 1000 / 13000 |
14 | | 11'42" (+04'41") | 1000 / 14000 |
15 | | 08'57" (+01'56") | 1000 / 15000 |
16 | | 08'36" (+01'35") | 1000 / 16000 |
17 | | 10'43" (+03'42") | 1000 / 17000 |
18 | | 08'05" (+01'04") | 1000 / 18000 |
19 | | 10'05" (+03'04") | 1000 / 19000 |
20 | | 09'28" (+02'27") | 1000 / 20000 |
21 | | 07'01" | 1000 / 21000 |
22 | | 10'14" (+03'13") | 73 / 21073 |
苗栗林克敏