9.6 km | 00:48:48 | 05:05/km日期: 2017-09-16 15:34 - 卡路里: 617 Cal - 平均步頻: 182 - 溫度: 33°C - 濕度: 43% - PM2.5: 良好(14)
Pace: 05'23" / 54'26" / 04'32" / 04'44" / 12'57" / 04'57" / 12'12" / 05'26" / 05'20" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'51") | 1000 / 1000 |
2 | | 04'50" (+00'18") | 1000 / 2000 |
3 | | 04'32" | 1000 / 3000 |
4 | | 04'43" (+00'11") | 1000 / 4000 |
5 | | 05'21" (+00'49") | 1000 / 5000 |
6 | | 04'56" (+00'24") | 1000 / 6000 |
7 | | 04'59" (+00'27") | 1000 / 7000 |
8 | | 05'25" (+00'53") | 1000 / 8000 |
9 | | 05'20" (+00'48") | 1000 / 9000 |
10 | | 05'25" (+00'53") | 599 / 9599 |
9月累積里程 :
33.88 km ASICS SKYSENSOR GLIDE 3 累積 :
772.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 54'26" | 00:59'49" |
3 | 04'32" | 01:04'21" |
4 | 04'44" | 01:09'05" |
5 | 12'57" | 01:22'02" |
6 | 04'57" | 01:26'59" |
7 | 12'12" | 01:39'11" |
8 | 05'26" | 01:44'37" |
9 | 05'20" | 01:49'57" |
9.6 | 05'25" | 01:53'12" |