10.5 km | 01:03:34 | 06:02/km日期: 2017-09-28 05:00 - 總爬升: 164 m - 卡路里: 568 Cal - 總步數: 10498 - 平均步頻: 165 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(18)
Pace: 06'17" / 06'06" / 06'43" / 06'54" / 10'04" / 05'27" / 06'46" / 04'44" / 04'10" / 04'05" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+02'09") | 1003 / 1003 | 178 / 89 |
| 2 | | 06'03" (+01'57") | 1006 / 2009 | 182 / 90 |
| 3 | | 06'41" (+02'35") | 1004 / 3014 | 181 / 82 |
| 4 | | 06'52" (+02'46") | 1003 / 4018 | 180 / 80 |
| 5 | | 10'01" (+05'55") | 1004 / 5022 | 99 / 99 |
| 6 | | 05'25" (+01'19") | 1005 / 6027 | 173 / 106 |
| 7 | | 06'44" (+02'38") | 1003 / 7031 | 142 / 104 |
| 8 | | 04'42" (+00'36") | 1004 / 8035 | 184 / 115 |
| 9 | | 04'09" (+00'03") | 1003 / 9038 | 191 / 125 |
| 10 | | 04'06" | 1005 / 10044 | 191 / 126 |
| 11 | | 04'14" (+00'08") | 531 / 10575 | 184 / 127 |
9月累積里程 : 253.14 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'06" | 00:12'23" |
| 3 | 06'43" | 00:19'06" |
| 4 | 06'54" | 00:26'00" |
| 5 | 10'04" | 00:36'04" |
| 6 | 05'27" | 00:41'31" |
| 7 | 06'46" | 00:48'17" |
| 8 | 04'44" | 00:53'01" |
| 9 | 04'10" | 00:57'11" |
| 10 | 04'05" | 01:01'16" |
| 10.5 | 04'19" | 01:03'34" |
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