15.4 km | 01:21:15 | 05:17/km日期: 2017-09-29 04:41 - 卡路里: 830 Cal - 總步數: 14818 - 平均步頻: 182 - 平均步幅: 103 cm - 溫度: 27°C - 濕度: 79%
Pace: 05'53" / 05'23" / 05'03" / 04'57" / 05'18" / 05'03" / 04'55" / 04'57" / 05'12" / 06'40" / 05'20" / 05'13" / 05'05" / 05'05" / 05'05" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'57") | 1004 / 1004 | 179 / 94 |
| 2 | | 05'21" (+00'27") | 1004 / 2009 | 185 / 100 |
| 3 | | 05'02" (+00'08") | 1003 / 3012 | 187 / 106 |
| 4 | | 04'57" (+00'03") | 1008 / 4020 | 188 / 107 |
| 5 | | 05'13" (+00'19") | 1003 / 5024 | 188 / 101 |
| 6 | | 05'02" (+00'08") | 1000 / 6025 | 188 / 105 |
| 7 | | 04'56" (+00'02") | 1006 / 7031 | 189 / 106 |
| 8 | | 04'54" | 1006 / 8038 | 188 / 108 |
| 9 | | 05'08" (+00'14") | 1000 / 9039 | 184 / 105 |
| 10 | | 06'41" (+01'47") | 1004 / 10043 | 139 / 106 |
| 11 | | 05'16" (+00'22") | 1000 / 11044 | 186 / 101 |
| 12 | | 05'15" (+00'21") | 1002 / 12046 | 186 / 101 |
| 13 | | 05'03" (+00'09") | 1004 / 13050 | 185 / 106 |
| 14 | | 05'02" (+00'08") | 1007 / 14058 | 186 / 106 |
| 15 | | 05'04" (+00'10") | 1002 / 15060 | 185 / 106 |
| 16 | | 05'26" (+00'32") | 376 / 15436 | 180 / 101 |
9月累積里程 : 253.14 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'23" | 00:11'16" |
| 3 | 05'03" | 00:16'19" |
| 4 | 04'57" | 00:21'16" |
| 5 | 05'18" | 00:26'34" |
| 6 | 05'03" | 00:31'37" |
| 7 | 04'55" | 00:36'32" |
| 8 | 04'57" | 00:41'29" |
| 9 | 05'12" | 00:46'41" |
| 10 | 06'40" | 00:53'21" |
| 11 | 05'20" | 00:58'41" |
| 12 | 05'13" | 01:03'54" |
| 13 | 05'05" | 01:08'59" |
| 14 | 05'05" | 01:14'04" |
| 15 | 05'05" | 01:19'09" |
| 15.4 | 05'34" | 01:21'15" |
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