13.5 km | 01:35:29 | 07:05/km日期: 2017-09-29 04:59 - 卡路里: 727 Cal - 總步數: 13140 - 平均步頻: 137 - 平均步幅: 102 cm - 溫度: 28°C - 濕度: 65%
Pace: 07'46" / 07'18" / 07'13" / 07'00" / 06'56" / 07'06" / 07'06" / 06'57" / 07'00" / 07'01" / 07'03" / 06'56" / 06'52" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'46" (+00'55") | 1008 / 1008 | 108 / 118 |
2 | | 07'11" (+00'20") | 1004 / 2013 | 130 / 106 |
3 | | 07'12" (+00'21") | 1002 / 3015 | 144 / 96 |
4 | | 06'59" (+00'08") | 1001 / 4016 | 150 / 94 |
5 | | 06'55" (+00'04") | 1002 / 5018 | 146 / 98 |
6 | | 07'04" (+00'13") | 1003 / 6022 | 149 / 94 |
7 | | 07'04" (+00'13") | 1002 / 7025 | 132 / 106 |
8 | | 06'57" (+00'06") | 1006 / 8031 | 142 / 100 |
9 | | 07'00" (+00'09") | 1002 / 9033 | 137 / 103 |
10 | | 06'57" (+00'06") | 1007 / 10041 | 135 / 106 |
11 | | 07'01" (+00'10") | 1001 / 11043 | 122 / 115 |
12 | | 06'55" (+00'04") | 1004 / 12047 | 147 / 97 |
13 | | 06'51" | 1002 / 13049 | 146 / 99 |
14 | | 06'48" | 467 / 13517 | 131 / 111 |
9月累積里程 : 331.67 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 07'18" | 00:15'04" |
3 | 07'13" | 00:22'17" |
4 | 07'00" | 00:29'17" |
5 | 06'56" | 00:36'13" |
6 | 07'06" | 00:43'19" |
7 | 07'06" | 00:50'25" |
8 | 06'57" | 00:57'22" |
9 | 07'00" | 01:04'22" |
10 | 07'01" | 01:11'23" |
11 | 07'03" | 01:18'26" |
12 | 06'56" | 01:25'22" |
13 | 06'52" | 01:32'14" |
13.5 | 06'56" | 01:35'29" |