10.8 km | 01:03:20 | 05:52/km日期: 2017-09-26 05:00 - 卡路里: 581 Cal - 總步數: 10752 - 平均步頻: 169 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 80%
Pace: 06'17" / 05'54" / 05'44" / 05'31" / 05'26" / 09'15" / 05'33" / 06'16" / 04'54" / 04'47" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+01'29") | 1002 / 1002 | 177 / 89 |
2 | | 05'51" (+01'04") | 1006 / 2008 | 180 / 94 |
3 | | 05'41" (+00'54") | 1006 / 3014 | 181 / 96 |
4 | | 05'30" (+00'43") | 1000 / 4015 | 181 / 99 |
5 | | 05'25" (+00'38") | 1000 / 5016 | 182 / 100 |
6 | | 09'14" (+04'27") | 1000 / 6017 | 112 / 96 |
7 | | 05'32" (+00'45") | 1001 / 7019 | 182 / 98 |
8 | | 06'17" (+01'30") | 1004 / 8023 | 167 / 94 |
9 | | 04'50" (+00'03") | 1001 / 9025 | 183 / 112 |
10 | | 04'47" | 1003 / 10028 | 181 / 114 |
11 | | 04'48" (+00'01") | 765 / 10794 | 179 / 115 |
9月累積里程 : 253.14 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'54" | 00:12'11" |
3 | 05'44" | 00:17'55" |
4 | 05'31" | 00:23'26" |
5 | 05'26" | 00:28'52" |
6 | 09'15" | 00:38'07" |
7 | 05'33" | 00:43'40" |
8 | 06'16" | 00:49'56" |
9 | 04'54" | 00:54'50" |
10 | 04'47" | 00:59'37" |
10.8 | 04'51" | 01:03'20" |