9.3 km | 00:48:30 | 05:12/km日期: 2017-09-14 20:43 - 卡路里: 502 Cal - 總步數: 8894 - 平均步頻: 183 - 平均步幅: 104 cm - 溫度: 28°C - 濕度: 66%
Pace: 05'15" / 05'03" / 05'09" / 05'06" / 05'18" / 05'18" / 05'12" / 05'15" / 05'16" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'16") | 402 / 402 | 180 / 105 |
| 2 | | 05'08" (+00'11") | 407 / 810 | 183 / 105 |
| 3 | | 05'07" (+00'10") | 409 / 1219 | 184 / 105 |
| 4 | | 04'57" | 403 / 1623 | 185 / 109 |
| 5 | | 04'59" (+00'02") | 400 / 2023 | 185 / 108 |
| 6 | | 05'08" (+00'11") | 408 / 2431 | 184 / 105 |
| 7 | | 04'59" (+00'02") | 400 / 2832 | 185 / 108 |
| 8 | | 05'08" (+00'11") | 408 / 3240 | 184 / 105 |
| 9 | | 04'57" | 402 / 3643 | 185 / 108 |
| 10 | | 05'08" (+00'11") | 407 / 4051 | 184 / 105 |
| 11 | | 05'09" (+00'12") | 406 / 4458 | 182 / 105 |
| 12 | | 05'12" (+00'15") | 403 / 4861 | 181 / 105 |
| 13 | | 05'17" (+00'20") | 406 / 5268 | 184 / 102 |
| 14 | | 05'13" (+00'16") | 401 / 5670 | 182 / 104 |
| 15 | | 05'13" (+00'16") | 402 / 6072 | 183 / 104 |
| 16 | | 05'15" (+00'18") | 408 / 6481 | 183 / 103 |
| 17 | | 05'05" (+00'08") | 402 / 6883 | 182 / 107 |
| 18 | | 05'13" (+00'16") | 401 / 7284 | 182 / 104 |
| 19 | | 05'15" (+00'18") | 408 / 7693 | 182 / 104 |
| 20 | | 05'05" (+00'08") | 403 / 8096 | 183 / 107 |
| 21 | | 05'07" (+00'10") | 409 / 8505 | 182 / 106 |
| 22 | | 05'08" (+00'11") | 401 / 8907 | 181 / 106 |
| 23 | | 05'16" (+00'19") | 408 / 9315 | 182 / 104 |
9月累積里程 : 60.61 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'03" | 00:10'18" |
| 3 | 05'09" | 00:15'27" |
| 4 | 05'06" | 00:20'33" |
| 5 | 05'18" | 00:25'51" |
| 6 | 05'18" | 00:31'09" |
| 7 | 05'12" | 00:36'21" |
| 8 | 05'15" | 00:41'36" |
| 9 | 05'16" | 00:46'52" |
| 9.3 | 05'27" | 00:48'30" |
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