8.0 km | 00:56:41 | 07:04/km日期: 2017-09-25 19:30 - 平均心率: 156 - 卡路里: 627 Cal - 平均步頻: 162
Pace: 06'51" / 06'51" / 06'45" / 06'54" / 07'12" / 07'01" / 07'34" / 07'53" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'06") | 1000 / 1000 |
| 2 | | 06'50" (+00'05") | 1000 / 2000 |
| 3 | | 06'45" | 1000 / 3000 |
| 4 | | 06'53" (+00'08") | 1000 / 4000 |
| 5 | | 07'11" (+00'26") | 1000 / 5000 |
| 6 | | 07'01" (+00'16") | 1000 / 6000 |
| 7 | | 07'33" (+00'48") | 1000 / 7000 |
| 8 | | 07'25" (+00'40") | 1000 / 8000 |
| 9 | | 07'17" (+00'32") | 19 / 8019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 : 34.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'51" | 00:13'42" |
| 3 | 06'45" | 00:20'27" |
| 4 | 06'54" | 00:27'21" |
| 5 | 07'12" | 00:34'33" |
| 6 | 07'01" | 00:41'34" |
| 7 | 07'34" | 00:49'08" |
| 8 | 07'53" | 00:57'01" |
| 8.0 | 06'50" | 00:57'09" |
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