|  67.0 km | 09:41:45 | 08:40/km | 第179馬| 官方成績 | | 日期 | 2017-09-23 | | 成績 | 09:41:45 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:40/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'40" (+00'33") | 00:56'47" | | 00:28'07" | | 00:36'21" (+08'14") | 01:10'57" (+14'10") | | 00:34'36" (+06'29") | | 00:43'14" (+15'07") | 01:27'47" (+31'00") | | 00:44'33" (+16'26") | | 00:48'03" (+19'56") | 01:34'18" (+37'31") | | 00:46'15" (+18'08") | | 00:57'46" (+29'39") | 01:44'26" (+47'39") | | 00:46'40" (+18'33") | | 00:46'40" (+18'33") | 01:33'06" (+36'19") | | 00:46'26" (+18'19") | | 00:53'32" (+25'25") | 00:00'00" | |
日期: 2017-09-22 23:30 - 總爬升: 350 m - 卡路里: 3151 Cal - 總步數: 42856 - 平均步頻: 73 - 平均步幅: 156 cm - 溫度: 29°C - 濕度: 62% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'57" (+00'42") | 1007 / 1007 | 162 / 103 | | 2 | | 05'28" (+00'13") | 1006 / 2013 | 165 / 110 | | 3 | | 05'15" | 1002 / 3016 | 167 / 113 | | 4 | | 06'10" (+00'55") | 1004 / 4020 | 141 / 114 | | 5 | | 05'41" (+00'26") | 1001 / 5021 | 169 / 103 |
| 6 | | 05'41" (+00'26") | 1001 / 6023 | 169 / 103 | | 7 | | 05'31" (+00'16") | 1011 / 7034 | 168 / 107 | | 8 | | 05'28" (+00'13") | 1007 / 8042 | 168 / 108 | | 9 | | 05'32" (+00'17") | 1004 / 9046 | 169 / 106 | | 10 | | 05'44" (+00'29") | 1002 / 10049 | 157 / 110 | | 11 | | 08'47" (+03'32") | 1004 / 11053 | 84 / 133 | | 12 | | 05'53" (+00'38") | 1003 / 12056 | 160 / 105 | | 13 | | 05'33" (+00'18") | 1005 / 13061 | 171 / 105 | | 14 | | 08'45" (+03'30") | 1008 / 14069 | 88 / 128 | | 15 | | 07'12" (+01'57") | 1004 / 15074 | 114 / 121 | | 16 | | 08'10" (+02'55") | 1001 / 16076 | 81 / 150 | | 17 | | 07'43" (+02'28") | 1001 / 17078 | 95 / 135 | | 18 | | 07'43" (+02'28") | 1002 / 18080 | 91 / 141 | | 19 | | 05'29" (+00'14") | 1005 / 19086 | 167 / 108 | | 20 | | 05'26" (+00'11") | 1002 / 20088 | 168 / 109 | | 21 | | 08'28" (+03'13") | 1002 / 21090 | 70 / 167 | | 22 | | 06'58" (+01'43") | 1001 / 22091 | 114 / 125 | | 23 | | 11'10" (+05'55") | 1001 / 23093 | 68 / 131 | | 24 | | 09'06" (+03'51") | 1003 / 24096 | 91 / 120 | | 25 | | 07'25" (+02'10") | 1002 / 25098 | 107 / 124 | | 26 | | 13'32" (+08'17") | 1003 / 26102 | 53 / 139 | | 27 | | 07'53" (+02'38") | 1005 / 27108 | 81 / 155 | | 28 | | 07'45" (+02'30") | 1000 / 28108 | 100 / 127 | | 29 | | 06'52" (+01'37") | 1007 / 29116 | 115 / 126 | | 30 | | 08'24" (+03'09") | 1006 / 30123 | 77 / 153 | | 31 | | 07'25" (+02'10") | 1008 / 31131 | 85 / 157 | | 32 | | 08'11" (+02'56") | 1001 / 32133 | 69 / 176 | | 33 | | 08'38" (+03'23") | 1006 / 33140 | 46 / 248 | | 34 | | 16'18" (+11'03") | 1005 / 34145 | 35 / 171 | | 35 | | 07'08" (+01'53") | 1004 / 35149 | 107 / 130 | | 36 | | 06'46" (+01'31") | 1007 / 36157 | 112 / 130 | | 37 | | 13'51" (+08'36") | 1001 / 37158 | 28 / 250 | | 38 | | 07'39" (+02'24") | 1002 / 38160 | 74 / 174 | | 39 | | 09'11" (+03'56") | 1001 / 39161 | 23 / 467 | | 40 | | 08'45" (+03'30") | 1008 / 40170 | 46 / 247 | | 41 | | 08'37" (+03'22") | 1007 / 41177 | 43 / 263 | | 42 | | 25'59" (+20'44") | 1005 / 42183 | 42 / 91 | | 43 | | 07'38" (+02'23") | 1008 / 43192 | 100 / 130 | | 44 | | 07'05" (+01'50") | 1004 / 44197 | 95 / 147 | | 45 | | 08'04" (+02'49") | 1004 / 45201 | 61 / 200 | | 46 | | 09'30" (+04'15") | 1005 / 46206 | 41 / 252 | | 47 | | 06'29" (+01'14") | 1005 / 47212 | 130 / 118 | | 48 | | 14'23" (+09'08") | 1008 / 48220 | 64 / 107 | | 49 | | 07'53" (+02'38") | 1006 / 49227 | 85 / 148 | | 50 | | 08'10" (+02'55") | 1002 / 50230 | 62 / 195 | | 51 | | 08'56" (+03'41") | 1000 / 51230 | 32 / 347 | | 52 | | 07'42" (+02'27") | 1001 / 52232 | 78 / 166 | | 53 | | 14'21" (+09'06") | 1007 / 53239 | 36 / 190 | | 54 | | 07'33" (+02'18") | 1006 / 54245 | 85 / 154 | | 55 | | 07'59" (+02'44") | 1001 / 55247 | 76 / 163 | | 56 | | 13'18" (+08'03") | 1004 / 56252 | 57 / 131 | | 57 | | 07'41" (+02'26") | 1008 / 57260 | 88 / 146 | | 58 | | 07'21" (+02'06") | 1004 / 58265 | 94 / 143 | | 59 | | 08'12" (+02'57") | 1007 / 59273 | 64 / 190 | | 60 | | 09'35" (+04'20") | 1003 / 60276 | 14 / 727 | | 61 | | 10'16" (+05'01") | 1006 / 61283 | 1 / 8390 | | 62 | | 10'34" (+05'19") | 1003 / 62286 | 0 / 16718 | | 63 | | 12'06" (+06'51") | 1004 / 63291 | 14 / 577 | | 64 | | 10'28" (+05'13") | 1000 / 64292 | 0 / 10009 | | 65 | | 09'56" (+04'41") | 1004 / 65296 | 2 / 3587 | | 66 | | 10'05" (+04'50") | 1000 / 66296 | 2 / 3571 | | 67 | | 10'23" (+05'08") | 979 / 67276 | 1 / 4897 |
賽後評分: 跑第三次, 爆熱 ! 太陽公公好壞 給 4 星  9月累積里程 : 383.43 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'00" | 00:06'00" | | 2 | 05'30" | 00:11'30" | | 3 | 05'16" | 00:16'46" | | 4 | 06'12" | 00:22'58" | | 5 | 05'42" | 00:28'40" | | 6 | 05'42" | 00:34'22" | | 7 | 05'31" | 00:39'53" | | 8 | 05'32" | 00:45'25" | | 9 | 05'37" | 00:51'02" | | 10 | 05'45" | 00:56'47" | | 11 | 08'46" | 01:05'33" | | 12 | 05'55" | 01:11'28" | | 13 | 05'34" | 01:17'02" | | 14 | 08'50" | 01:25'52" | | 15 | 07'16" | 01:33'08" | | 16 | 08'12" | 01:41'20" | | 17 | 07'44" | 01:49'04" | | 18 | 07'45" | 01:56'49" | | 19 | 05'28" | 02:02'17" | | 20 | 05'27" | 02:07'44" | | 21 | 08'23" | 02:16'07" | | 22 | 07'06" | 02:23'13" | | 23 | 11'07" | 02:34'20" | | 24 | 09'12" | 02:43'32" | | 25 | 07'26" | 02:50'58" | | 26 | 13'31" | 03:04'29" | | 27 | 07'58" | 03:12'27" | | 28 | 07'50" | 03:20'17" | | 29 | 06'42" | 03:26'59" | | 30 | 08'32" | 03:35'31" | | 31 | 07'36" | 03:43'07" | | 32 | 08'05" | 03:51'12" | | 33 | 08'43" | 03:59'55" | | 34 | 16'27" | 04:16'22" | | 35 | 07'12" | 04:23'34" | | 36 | 06'42" | 04:30'16" | | 37 | 14'00" | 04:44'16" | | 38 | 07'31" | 04:51'47" | | 39 | 09'17" | 05:01'04" | | 40 | 08'45" | 05:09'49" | | 41 | 08'49" | 05:18'38" | | 42 | 26'10" | 05:44'48" | | 43 | 07'39" | 05:52'27" | | 44 | 07'01" | 05:59'28" | | 45 | 08'07" | 06:07'35" | | 46 | 09'39" | 06:17'14" | | 47 | 06'34" | 06:23'48" | | 48 | 14'29" | 06:38'17" | | 49 | 07'46" | 06:46'03" | | 50 | 08'12" | 06:54'15" | | 51 | 08'52" | 07:03'07" | | 52 | 07'44" | 07:10'51" | | 53 | 14'26" | 07:25'17" | | 54 | 07'38" | 07:32'55" | | 55 | 08'00" | 07:40'55" | | 56 | 13'25" | 07:54'20" | | 57 | 07'54" | 08:02'14" | | 58 | 07'25" | 08:09'39" | | 59 | 08'03" | 08:17'42" | | 60 | 09'39" | 08:27'21" | | 61 | 10'15" | 08:37'36" | | 62 | 10'40" | 08:48'16" | | 63 | 12'05" | 09:00'21" | | 64 | 10'32" | 09:10'53" | | 65 | 10'00" | 09:20'53" | | 66 | 10'05" | 09:30'58" | | 67 | 10'22" | 09:41'20" | | 67.0 | -17'-47" | 09:41'42" |
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