10.3 km | 00:49:42 | 04:48/km日期: 2017-09-13 16:44 - 平均心率: 58 - 卡路里: 711 Cal - 溫度: 27°C - 濕度: 74%
Pace: 04'40" / 04'39" / 04'42" / 04'42" / 04'45" / 04'51" / 04'55" / 05'01" / 04'53" / 04'45" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'01") | 1024 / 1024 |
| 2 | | 04'38" | 1007 / 2032 |
| 3 | | 04'42" (+00'04") | 1010 / 3042 |
| 4 | | 04'41" (+00'03") | 1025 / 4068 |
| 5 | | 04'46" (+00'08") | 1015 / 5083 |
| 6 | | 04'54" (+00'16") | 1005 / 6088 |
| 7 | | 04'52" (+00'14") | 1022 / 7111 |
| 8 | | 04'58" (+00'20") | 1009 / 8120 |
| 9 | | 04'53" (+00'15") | 1007 / 9127 |
| 10 | | 04'44" (+00'06") | 994 / 10121 |
| 11 | | 03'31" | 355 / 10476 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 : 75.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'39" | 00:09'19" |
| 3 | 04'42" | 00:14'01" |
| 4 | 04'42" | 00:18'43" |
| 5 | 04'45" | 00:23'28" |
| 6 | 04'51" | 00:28'19" |
| 7 | 04'55" | 00:33'14" |
| 8 | 05'01" | 00:38'15" |
| 9 | 04'53" | 00:43'08" |
| 10 | 04'45" | 00:47'53" |
| 10.3 | 05'38" | 00:49'42" |
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