11.7 km | 01:08:36 | 05:50/km日期: 2017-09-16 15:26 - 卡路里: 726 Cal - 平均步頻: 178 - 溫度: 33°C - 濕度: 43% - PM2.5: 良好(14)
Pace: 05'33" / 05'24" / 54'48" / 04'31" / 04'20" / 09'30" / 04'46" / 04'24" / 09'54" / 04'45" / 04'38" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+01'22") | 1000 / 1000 |
| 2 | | 05'23" (+01'13") | 1000 / 2000 |
| 3 | | 05'31" (+01'21") | 776 / 2776 |
| 4 | | 04'37" (+00'27") | 1000 / 3776 |
| 5 | | 04'26" (+00'16") | 1000 / 4776 |
| 6 | | 04'10" | 782 / 5558 |
| 7 | | 22'29" (+18'19") | 283 / 5842 |
| 8 | | 04'48" (+00'38") | 1000 / 6842 |
| 9 | | 04'26" (+00'16") | 1000 / 7842 |
| 10 | | 04'13" (+00'03") | 767 / 8609 |
| 11 | | 24'23" (+20'13") | 278 / 8888 |
| 12 | | 04'43" (+00'33") | 1000 / 9888 |
| 13 | | 04'38" (+00'28") | 1000 / 10888 |
| 14 | | 04'33" (+00'23") | 768 / 11657 |
| 15 | | 29'42" (+25'32") | 84 / 11742 |
9月累積里程 : 172.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'24" | 00:10'57" |
| 3 | 54'48" | 01:05'45" |
| 4 | 04'31" | 01:10'16" |
| 5 | 04'20" | 01:14'36" |
| 6 | 09'30" | 01:24'06" |
| 7 | 04'46" | 01:28'52" |
| 8 | 04'24" | 01:33'16" |
| 9 | 09'54" | 01:43'10" |
| 10 | 04'45" | 01:47'55" |
| 11 | 04'38" | 01:52'33" |
| 11.7 | 07'17" | 01:57'58" |
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