7.0 km | 00:41:51 | 05:57/km日期: 2017-09-21 05:48 - 總爬升: 108 m - 卡路里: 551 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 92% - PM2.5: 普通(53)
Pace: 06'17" / 06'07" / 15'39" / 06'20" / 05'35" / 05'27" / 05'44" / 09'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'49") | 1000 / 1000 |
2 | | 06'06" (+00'39") | 1000 / 2000 |
3 | | 06'11" (+00'44") | 1000 / 3000 |
4 | | 06'18" (+00'51") | 1000 / 4000 |
5 | | 05'36" (+00'09") | 1000 / 5000 |
6 | | 05'27" | 1000 / 6000 |
7 | | 05'43" (+00'16") | 1000 / 7000 |
8 | | 09'30" (+04'03") | 19 / 7019 |
9月累積里程 : 109.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'07" | 00:12'24" |
3 | 15'39" | 00:28'03" |
4 | 06'20" | 00:34'23" |
5 | 05'35" | 00:39'58" |
6 | 05'27" | 00:45'25" |
7 | 05'44" | 00:51'09" |
7.0 | 09'22" | 00:51'20" |