6.0 km | 00:35:38 | 05:53/km日期: 2017-09-19 05:10 - 卡路里: 320 Cal - 溫度: 24°C - 濕度: 79%
Pace: 06'46" / 06'06" / 05'22" / 05'06" / 05'58" / 05'58" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'49") | 497 / 497 |
2 | | 06'34" (+01'33") | 502 / 999 |
3 | | 06'29" (+01'28") | 493 / 1493 |
4 | | 05'49" (+00'48") | 501 / 1994 |
5 | | 05'33" (+00'32") | 497 / 2492 |
6 | | 05'09" (+00'08") | 504 / 2996 |
7 | | 05'01" | 500 / 3496 |
8 | | 05'05" (+00'04") | 501 / 3997 |
9 | | 06'10" (+01'09") | 504 / 4502 |
10 | | 05'52" (+00'51") | 499 / 5002 |
11 | | 05'59" (+00'58") | 500 / 5503 |
12 | | 05'57" (+00'56") | 497 / 6000 |
13 | | 08'14" (+03'13") | 44 / 6045 |
9月累積里程 : 23.60 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'06" | 00:12'52" |
3 | 05'22" | 00:18'14" |
4 | 05'06" | 00:23'20" |
5 | 05'58" | 00:29'18" |
6 | 05'58" | 00:35'16" |
6.0 | 08'05" | 00:35'38" |