6.3 km | 00:30:07 | 04:48/km日期: 2017-09-04 19:47 - 卡路里: 337 Cal - 溫度: 30°C - 濕度: 75%
Pace: 04'51" / 04'42" / 04'57" / 04'44" / 04'48" / 04'52" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'10") | 1000 / 1000 |
2 | | 04'41" | 1000 / 2000 |
3 | | 04'57" (+00'16") | 1000 / 3000 |
4 | | 04'43" (+00'02") | 1000 / 4000 |
5 | | 04'48" (+00'07") | 1000 / 5000 |
6 | | 04'51" (+00'10") | 1000 / 6000 |
7 | | 04'31" | 269 / 6269 |
9月累積里程 : 171.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'42" | 00:09'33" |
3 | 04'57" | 00:14'30" |
4 | 04'44" | 00:19'14" |
5 | 04'48" | 00:24'02" |
6 | 04'52" | 00:28'54" |
6.3 | 04'30" | 00:30'07" |