5.5 km | 00:30:01 | 05:27/km日期: 2017-09-13 12:46 - 卡路里: 318 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 66%
Pace: 13'08" / 04'18" / 05'20" / 05'09" / 04'55" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+02'49") | 1000 / 1000 |
2 | | 04'33" | 1000 / 2000 |
3 | | 05'18" (+00'45") | 1000 / 3000 |
4 | | 05'09" (+00'36") | 1000 / 4000 |
5 | | 04'55" (+00'22") | 1000 / 5000 |
6 | | 05'23" (+00'50") | 499 / 5499 |
9月累積里程 : 117.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'08" | 00:13'08" |
2 | 04'18" | 00:17'26" |
3 | 05'20" | 00:22'46" |
4 | 05'09" | 00:27'55" |
5 | 04'55" | 00:32'50" |
5.5 | 05'24" | 00:35'32" |