7.1 km | 01:02:06 | 08:48/km日期: 2017-09-15 05:39 - 總爬升: 346 m - 卡路里: 519 Cal - 平均步頻: 148 - 溫度: 26°C - 濕度: 74%
Pace: 08'06" / 06'27" / 06'58" / 07'01" / 07'58" / 11'51" / 13'27" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+01'40") | 1000 / 1000 |
| 2 | | 06'26" | 1000 / 2000 |
| 3 | | 06'58" (+00'32") | 1000 / 3000 |
| 4 | | 07'00" (+00'34") | 1000 / 4000 |
| 5 | | 07'57" (+01'31") | 1000 / 5000 |
| 6 | | 11'51" (+05'25") | 1000 / 6000 |
| 7 | | 13'27" (+07'01") | 1000 / 7000 |
| 8 | | 05'16" | 57 / 7057 |
9月累積里程 : 109.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 06'27" | 00:14'33" |
| 3 | 06'58" | 00:21'31" |
| 4 | 07'01" | 00:28'32" |
| 5 | 07'58" | 00:36'30" |
| 6 | 11'51" | 00:48'21" |
| 7 | 13'27" | 01:01'48" |
| 7.1 | 05'15" | 01:02'06" |
ChiangYu🆕♾ 說推
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